October 28, 2019
356 Main Road
Montville, NJ 07045
NEW - Chair Yoga for Adults 55 & Over *** New Time!! ***
Monday, October 28, 2019
Chair Yoga Class. No pre-registration is required. Just show up. We have limited supplies to hand out, so we ask you to bring a yoga mat ( It's for under your chair. You will not sit on the ground), yoga block & yoga strap. A men's tie can be a substitute for a strap. The above can be bought at Walmart.