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October 28, 2019, 9:45 AM - 11:00 AM @ Montville Senior House
Chair Yoga Class. No pre-registration is required. Just show up. We have limited supplies to hand out, so we ask you to bring a yoga mat ( It's for under your chair. You will not sit on the ground), yoga block & yoga strap. A men's tie can be a substitute for a strap. The above can be bought at Walmart.
October 28, 2019, 11:00 AM - 11:30 AM @ Montville Senior House
No pre-registration is required.
October 28, 2019, 11:30 AM - 12:30 PM @ Montville Senior House