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January 27, 2020
9:45 AM - 10:45 AM
Montville Senior House
356 Main Road
Montville, NJ 07045
$3.00 Donation
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Chair Yoga for Adults 55 & Over

Monday, January 27, 2020

Chair Yoga Class. No pre-registration is required. Just show up. We have limited supplies to hand out, so we ask you to bring a yoga mat ( It's for under your chair. You will not sit on the ground), yoga block & yoga strap. A men's tie can be a substitute for a strap. The above can be bought at Walmart.